anna_vannas's Journal, 29 Aug 23

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Weigh In record (no journal entry) for 29 August 2023

64.5 kg Lost so far: 2.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

853 kcal

Fat: 35.51g | Prot: 50.57g | Carbs: 82.02g. Breakfast: Кофе с Молоком, Gulfstream Чизкейк Нью-Йорк, Сваренное Вкрутую Яйцо. Lunch: Индейка Тушеная, Макароны Отварные, Огурец (без Кожуры). Snacks/Other: Арбуз. more...

1707 kcal

Exercise: TRX - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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anna_vannas's Journal, 29 Aug 23

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anna_vannas's Weight History