Weigh In record (no journal entry) for 29 August 2023
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.83g | Prot: 25.79g | Carbs: 55.17g.
Breakfast: Milbona Skyr Vanille , Weißes Mehl, Banane, Ei. more...
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Losing 2.1 kg a Week
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