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pittilope30
Journal
29 Aug 23
pittilope30's Journal, 29 Aug 23
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Weigh In record (no journal entry) for 29 August 2023
85.3 kg
Lost so far:
9.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2023:
1055 kcal
Fat: 49.27g | Prot: 41.08g | Carbs: 87.64g.
Lunch:
Dr. Oetker Bistro Baguette Provence.
Dinner:
Lindenhof Gouda, Thomy Remoulade.
Snacks/Other:
Federweißer, REWE Mini Windbeutel.
more...
224 kcal
Exercise:
Hula Hoop - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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pittilope30's Weight History
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