Weigh In record (no journal entry) for 29 August 2023
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62.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 10.89g | Prot: 53.10g | Carbs: 66.27g.
Breakfast: Зеленый Чай, Брокколи на Пару, Молоко (1% Обезжиренное) , Куриные Голени (Кожа не Съедена). Lunch: Папайя. Dinner: Арбуз. more...
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Losing 2.1 kg a Week
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pevica22's Weight History
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