Weigh In record (no journal entry) for 29 August 2023
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58.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.01g | Prot: 37.93g | Carbs: 111.29g.
Lunch: Гречка Отварная, Котлета Говяжья, Помидоры. Dinner: Сметанник, Гречка Отварная, Котлета Говяжья. Snacks/Other: Топ Мороженое Чёрная Вишня. more...
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Losing 2.8 kg a Week
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snezkaaa13's Weight History
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