akurko1992's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
60 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
627 kcal Fat: 41.11g | Prot: 31.47g | Carbs: 34.40g.   Breakfast: Красные Помидоры, Сыр Маасдам, Сосиска, Овсяная Каша на Воде, Вода. more...
Losing 15.4 kg a Week

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akurko1992's Weight History


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