Weigh In record (no journal entry) for 29 August 2023
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 14.92g | Prot: 33.87g | Carbs: 49.37g.
Breakfast: Epica Йогурт Клубника , Dr. Korner Хлебцы Хрустящие Черная Смородина , Кофе с Молоком. Lunch: Зубатка, Капустный Салат. more...
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Losing 5.6 kg a Week
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Alina.Shumilova's Weight History
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