Weigh In record (no journal entry) for 29 August 2023
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76 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 29.39g | Prot: 20.57g | Carbs: 23.70g.
Breakfast: Голубика, Almette Творожный Сыр Сливочный, Каравай Батон К Чаю, Салат Айсберг, Станичные Арахис Жареный , Яйцо-Пашот, Авокадо Авокадо. more...
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Gaining 0.3 kg a Week
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akhmetka13's Weight History
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