Weigh In record (no journal entry) for 29 August 2023
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128.0 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 62.58g | Prot: 62.98g | Carbs: 152.29g.
Breakfast: Thiriet Gaufres de Bruxelles, Cora Confiture, Qilibri Pavé Céréales, Beurre (Salé), Dolce Gusto Ricoré Latte. Lunch: Super U Tartines Croustillantes à L’Avoine, Auchan Jambon Supérieur sans Couenne, Malo Yaourt Nature Bio. Dinner: Flunch Galette Complète, Abricots. Snacks/Other: Framboises. more...
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Losing 1.2 kg a Week
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Iota2606's Weight History
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