Weigh In record (no journal entry) for 29 August 2023
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100.5 kg
Lost so far: 16.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 65.62g | Prot: 57.03g | Carbs: 248.18g.
Breakfast: Milbona Cappuccino , Milbona Lockerer Softpudding Schokolade. Dinner: Schafskäse, Gemischter Salat mit Dressing, Gut & Günstig Weizenbaguette. Snacks/Other: Solevita Eistee Pfirsich, Milka Oreo Schokolade. more...
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Losing 0.2 kg a Week
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larosch.ka's Weight History
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