Weigh In record (no journal entry) for 27 August 2023
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73.6 kg
Lost so far: 13.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 23.43g | Prot: 60.06g | Carbs: 383.90g.
Breakfast: Шебекинские Макароны Отварные . Lunch: Baker House Торт Тирамису. more...
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Gaining 1.1 kg a Week
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