ClauKrav's Journal, 28 Aug 23

Meh 😑
84.3 kg Lost so far: 5.4 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1017 kcal Fat: 42.76g | Prot: 61.38g | Carbs: 107.34g.   Breakfast: Xndō Coffee. Lunch: Lentils, La Terra Fina Spinach Artichoke Quiche. Dinner: Wegmans Broccoli Puffs. Snacks/Other: Smucker's Sugar Free Strawberry Jam, Trader Joe's 0% Greek Yogurt. more...
Gaining 0.1 kg a Week

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ClauKrav's Weight History


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