Weigh In record (no journal entry) for 28 August 2023
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 55.41g | Prot: 92.86g | Carbs: 237.74g.
Breakfast: Banana, Mate, Hummus de garbanzos, Granix Sandwich, Huevo Duro, Ledesma Azúcar Rubia Mascabo, Nescafé Espresso, Star Nutrition Creatine Monohydrate. Lunch: Naranjas, Tortilla de vegetales. Dinner: Ilolay Queso Rayado, Matarazzo Tallarín, Tomates Cherry, HTN USA Soy Protein. more...
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2232 kcal
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Exercise:
Jiu Jitsu - 2 hours, Crossfit - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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GabiCar92's Weight History
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