Weigh In record (no journal entry) for 28 August 2023
|
54.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 55.24g | Prot: 44.90g | Carbs: 88.96g.
Breakfast: Здравник Цикорий Растворимый, Увелка Овсянка. Lunch: Салат из Помидоров и Огурцов, Куриный Фарш. Dinner: Салат из Помидоров и Огурцов, Скумбрия Запеченная. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super.j666's Weight History
|