Weigh In record (no journal entry) for 29 August 2023
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56.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.20g | Prot: 65.55g | Carbs: 128.44g.
Breakfast: Кофе с Молоком, Салат Овощной, Геркулес Пассим, Grovo Удобное Яйцо Белки, Parmalat Молоко 0,05%. Lunch: Салат из Капусты и Огурца, Мистраль Булгур. Dinner: Bombbar Сгущёнка Варёная, Простоквашино Творог 0%. Snacks/Other: Snaq Fabriq Snaqer. more...
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Losing 0.2 kg a Week
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Irina Tatarkina's Weight History
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