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ezlai
Journal
29 Aug 23
ezlai's Journal, 29 Aug 23
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Weigh In record (no journal entry) for 29 August 2023
71.2 kg
Lost so far:
17.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2023:
584 kcal
Fat: 28.00g | Prot: 29.00g | Carbs: 54.00g.
Snacks/Other:
GS 트리플치즈버거.
more...
Losing 2.1 kg a Week
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ezlai's Weight History
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