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😥
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 73.28g | Prot: 80.15g | Carbs: 226.61g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Nescafe Classic. Lunch: Rendang, Uleg Sambal Bawang , Indomie Mi Goreng, Telur Rebus, Tempe Orek, Ikan Kembung Balado, Nasi Kuning. Dinner: ABC Sambal Asli ABC, McDonald's French Fries (Small), ABC Kecap Asin, Kimbap, Bubuk Cabai, Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Teh Tawar, Kopi Latte, Sari Roti Roti Klasik Kasur Keju, Hoka Hoka Bento Pudding Coklat, Pringles Cheesy Cheese. more...
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Gaining 2.8 kg a Week
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amaliasunaryo's Weight History
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