Evilin Love's Journal, 29 Aug 23

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Weigh In record (no journal entry) for 29 August 2023

51.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

1546 kcal

Fat: 55.92g | Prot: 75.59g | Carbs: 194.41g. Breakfast: Pretto Сыр Рикотта, Нектарин, Сырники с протеином (50/50). Lunch: Арбуз, Bombbar Muesli Strawberry & Almond. Dinner: Арбуз, Макдоналдс Пирожок с Яблоком и Корицей, Помидоры Черри, Останкино Шейка Свиная. Snacks/Other: Bombbar Protein Pancake Banana Cream . more...

1519 kcal

Exercise: Stretching (yoga) - 50 minutes, Conditioning exercise (health club) - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Evilin Love's Weight History

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Evilin Love's Journal, 29 Aug 23

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Evilin Love's Weight History