Weigh In record (no journal entry) for 28 August 2023
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 39.49g | Prot: 27.98g | Carbs: 158.42g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Café Brasileiro Café com Açúcar, Casa de Bolos Bolo de Fubá com Goiabada, Ovo Mexido, Abóbora Cabotia, Café Brasileiro Café com Açúcar. more...
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Gaining 0.2 kg a Week
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christianecruz's Weight History
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