Weigh In record (no journal entry) for 28 August 2023
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 42.16g | Prot: 61.51g | Carbs: 129.10g.
Breakfast: Tirol Queijo Colonial, Café com Leite e Açúcar, Ovo Frito, Zaffari Pão Cacetinho. Lunch: Korin Coxinha da Asa, Arroz com Brócolis. Dinner: Alface Americana, Coxa de Frango (Pele Não Consumida), Brócolis Cozido, Isabela Massa Parafuso . Snacks/Other: Banana Caturra, Café com Leite e Açúcar, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.3 kg a Week
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catiana martins's Weight History
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