Weigh In record (no journal entry) for 28 August 2023
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 40.01g | Prot: 44.53g | Carbs: 146.92g.
Breakfast: Elovena Pehmeä Kaurapatukka Omena & Kaneli, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Soijarouhe bolognese, Miyata Shirataki Noodles Original Flavor. Dinner: Avocado, Mango, Quinoa (Cooked), Olive Oil , Milbona Feta, Kale , Sweet Potato . Snacks/Other: Pirkka Hapankaali, Piltti Ensimaut Mangoa, Arla Ingman Viili. more...
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Gaining 1.2 kg a Week
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Ellallaalaa's Weight History
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