Weigh In record (no journal entry) for 28 August 2023
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80 kg
Lost so far: 1.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 41.51g | Prot: 80.55g | Carbs: 99.56g.
Breakfast: Cacao en Poudre (Non Sucré), Bjorg Lait d’Amande sans Sucres Ajoutés, Foodspring Whey Protein Vanille. Lunch: Café Expresso, Kinder Chocobon, Sauce Bolognaise, Penne. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), Jacquet Pain de Mie Complet sans Sucres Ajoutés , Vinaigrette, Tomates Rouges. more...
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Gaining 0.1 kg a Week
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berenge53's Weight History
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