Weigh In record (no journal entry) for 22 August 2023
|
79.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 44.79g | Prot: 52.00g | Carbs: 147.71g.
Lunch: Bauckhof Hot Hafer Apfel-Zimt, Milch 1,5%. Dinner: Frosta Fischstäbchen, Speiseeis, Fritt Kaubonbon. Snacks/Other: Pringles Paprika, Jeden Tag Flips. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shewnsken's Weight History
|