Weigh In record (no journal entry) for 24 August 2023
|
78.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 82.76g | Prot: 63.66g | Carbs: 196.96g.
Breakfast: Coop Feinster Geflügelsalat, Lätta Extra Fit mit Buttermilch, Mischbrot, Dr. Oetker Marmor mit Schokoladenglasur. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Fritt Kirsche, Fritt Kirsche. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shewnsken's Weight History
|