Weigh In record (no journal entry) for 28 August 2023
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88 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 54.95g | Prot: 117.42g | Carbs: 70.60g.
Breakfast: Leicht & Cross Mein Knusperbrot, Gekochtes Ei. Lunch: Dreistern Grüne Bohnen Eintopf, Dulano Hänchenbrust. Dinner: Cucina Balsamico Creme, Zwiebeln, Gut & Günstig Mozzarella , Tomaten. more...
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Losing 1.4 kg a Week
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