Юни6726's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023

51.8 kg Lost so far: 10.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

98 kcal

Fat: 3.20g | Prot: 11.00g | Carbs: 6.47g. Breakfast: Зеленый Чай, BeFit Баунти. Lunch: BeFit Баунти. more...

1338 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 5.6 kg a Week


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Юни6726's Weight History