Weigh In record (no journal entry) for 28 August 2023
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64.0 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 59.86g | Prot: 103.52g | Carbs: 290.23g.
Breakfast: Дыня, Mother Масло Топленное Гхи, Яйцо Куриное, Авокадо, Finn Crisp Traditional Wholegrain Rye Crispbread. Lunch: Помидоры, Своя Линия Гречка, Banga Tuna in Olive Oil, Кабачок. Dinner: Herbalife Формула 1 Протеиновый Коктейль. Snacks/Other: Арбуз, Go On Nutrition Протеиновый Батончик Соленая Карамель, Абрикос, Сливы, Ежевика, Малина. more...
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Losing 0.2 kg a Week
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Иннуся Щербинина's Weight History
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