Weigh In record (no journal entry) for 28 August 2023
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 8.25g | Prot: 7.98g | Carbs: 13.20g.
Lunch: Coffee Like Латте (300мл). more...
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Losing 0.6 kg a Week
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Alexey.Kokin's Weight History
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