Weigh In record (no journal entry) for 19 March 2015
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 62.96g | Prot: 64.96g | Carbs: 20.91g.
Breakfast: Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Wal-mart Deli Cole Slaw, Publix Onions, Dole Shredded Lettuce, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Applegate Farms Natural Dry Cured Bacon, Natural Cheese. more...
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Gaining 1.1 kg a Week
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anthonyryanbrookeleah's Weight History
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