🌿Ester of Rivia's Journal, 28 Aug 23

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Weigh In record (no journal entry) for 28 August 2023

99.1 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

1636 kcal

Fat: 51.74g | Prot: 34.68g | Carbs: 264.26g. Breakfast: Кофе (из Молотых Зерен), Золотой Колобок Грузинская Шоти, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Суши Шоп Лапша Удон с Овощами , Салат из Помидоров и Огурцов, Золотой Колобок Грузинская Шоти. Snacks/Other: Карамель, Апельсин, Персики. more...

2674 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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🌿Ester of Rivia's Weight History

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🌿Ester of Rivia's Journal, 28 Aug 23

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🌿Ester of Rivia's Weight History