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😍
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67.4 kg
Lost so far: 37.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 125.43g | Prot: 87.26g | Carbs: 29.27g.
Breakfast: De Zaanse Hoeve Volle Kwark, AH Smeuïge Pindakaas met Stukjes Pinda, AH Hollandse Aardbeien, AH Biologisch Aardbeien, Natural Happiness Pecans, We Care Tortilla Wraps, AH Gerookte Slagers Achterham, Жареное Яйцо, AH Goudse Kaas Jong Belegen 48+. Dinner: Цветная Капуста, Кето Баунти , Куриная Грудка Отварная, Куриный Бульон. more...
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Losing 0.6 kg a Week
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