Weigh In record (no journal entry) for 19 March 2015
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.93g | Prot: 28.04g | Carbs: 26.50g.
Breakfast: Ого Отруби Пшеничные, Кефир 1%, Sula Леденцы, Dr. Oetker Желатин, Ultimate Nutrition Bcaa Powder 12000, "Славянскиий" Молоко 2,5%, Pure Protein L-Glutamine, Maxler Max Motion With L-Carnitine. more...
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Losing 0.2 kg a Week
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