Weigh In record (no journal entry) for 28 August 2023
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71.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1029 kcal
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Fat: 14.96g | Prot: 92.51g | Carbs: 134.15g.
Breakfast: Norrmejerier Mellanmjölk, Lipton Tea, Sockerbit. Lunch: Sockerbit, Norrmejerier Mellanmjölk, Lipton Tea. Dinner: ICA Fransyska, Vitkål, Champinjoner, Purjolök. Snacks/Other: Clementin, ICA Tunna Skivor av Rökt Kalkon, Pitabröd. more...
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Gaining 0.0 kg a Week
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ZephyreS's Weight History
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