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17.7 % Body Fat
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56.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 30.82g | Prot: 42.54g | Carbs: 58.58g.
Breakfast: Scrambled Egg , Pineapple (Traditional Varieties) , Coffee. Lunch: Granny Smith Apples. Dinner: Steak. Snacks/Other: Coffee. more...
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Losing 0.9 kg a Week
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NGrobler's Weight History
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