Weigh In record (no journal entry) for 28 August 2023
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 37.89g | Prot: 46.74g | Carbs: 60.44g.
Breakfast: Smart Cafe Грецкий Орех, Летний Луг Творог 5%, Село Зелёное Сливки 33%. Lunch: Село Зелёное Сливки 33%, Вареники с Вишней, Zero Butter Wave Печенье Сливочное. more...
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Losing 0.3 kg a Week
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NadejdaAminova's Weight History
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