Weigh In record (no journal entry) for 28 August 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 44.97g | Prot: 60.28g | Carbs: 101.00g.
Breakfast: Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Wehle Collagen, Milch 1,5%. Lunch: Tomaten, Putenschnitzel. Dinner: Aldi Gourmet Salami. Snacks/Other: Pistazieneis. more...
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Losing 0.4 kg a Week
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martina1956's Weight History
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