Weigh In record (no journal entry) for 28 August 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 47.68g | Prot: 38.31g | Carbs: 41.97g.
Breakfast: Carl Buddig Thin Sliced Honey Ham, Gamesa Marias Cookies, Almonds , Snak Club Raw Almonds. Lunch: Carl Buddig Thin Sliced Honey Ham, Boiled Egg, Mission Foods White Corn Tortilla. more...
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Gaining 0.0 kg a Week
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