Weigh In record (no journal entry) for 28 August 2023
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53.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 15.55g | Prot: 16.99g | Carbs: 26.33g.
Breakfast: ВкусВилл Шоколад без Сахара на Изомальте, Ясно Солнышко Овсяная Каша на Воде и Молоке, Помидоры, Белый Город Молоко 2,5%, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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