Weigh In record (no journal entry) for 28 August 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 21.45g | Prot: 30.40g | Carbs: 107.37g.
Breakfast: Капучино, Кофе. Lunch: Аджика, Хлебец, Котлета Домашняя, Куриные Наггетсы, Увелка Рис Круглозерный Шлифованный, Белый Рис (Длиннозерный). more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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