Weigh In record (no journal entry) for 28 August 2023
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71.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 107.86g | Prot: 75.29g | Carbs: 210.82g.
Breakfast: Кофе, Лаваш Тонкий, Тушеные Овощи, Grow Food Рубленая Котлета из Говядины и Курицы. Lunch: Яшкино Конфеты Крокант, Арбуз, Хлебница Пирог с Горбушей, Буше Киш Куриный. more...
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Losing 9.1 kg a Week
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_Vevvet_'s Weight History
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