Weigh In record (no journal entry) for 26 August 2023
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153.0 kg
Lost so far: 33.4 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 68.09g | Prot: 69.44g | Carbs: 47.04g.
Breakfast: Johnsonville Maple Syrup Breakfast Sausage, Kroger Cheddar Cheese, Egg, Egg. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Calavo Avocado. Dinner: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Signature Select No Sugar Added Sliced Peaches. more...
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Losing 2.1 kg a Week
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Deliriou5's Weight History
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