Weigh In record (no journal entry) for 28 August 2023
|
81.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 63.93g | Prot: 77.74g | Carbs: 110.08g.
Breakfast: Мёд, Дальморепродукт Печень Минтая по-Приморски , Dr. Korner Хлебцы. Lunch: Сковородка Котлета Куриная, Гречка с Грибами. Dinner: Fit And Joy Protein Bar Mango, Жареная или Запеченная Куриная Голень, Сыр Фета. Snacks/Other: Конфета, Конфета. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sapranavi's Weight History
|