Weigh In record (no journal entry) for 19 March 2015
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117.6 kg
Lost so far: 35.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 18.86g | Prot: 45.76g | Carbs: 160.63g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Fit & Active Multigrain Waffles, Kroger Fat Free French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Great Value No Sugar Added Yellow Cling Sliced Peaches, Fit & Active Fat Free Ranch Dressing, Aunt Nellie's Whole Pickled Beets, Cucumber (Peeled), Kroger Deli Thin Sliced Provolone Cheese, No Name Pizza Sauce, Kroger 98% Fat Free Flour Tortillas (Fajita Size), Lettuce, Hormel Turkey Pepperoni, Mushrooms, Mt. Olive Mild Banana Pepper Rings, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Hunt's Bold BBQ Sauce, 7UP Diet 7UP, Sundae Shoppe Junior Pops, 1% Fat Milk, Great Value French Style Cut Green Beans, Potatoes (Flesh Without Skin, with Salt, Boiled), Kroger Pork Country Style Ribs. Snacks/Other: Lay's Original Baked Potato Chips, Coca-Cola Diet Coke. more...
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4627 kcal
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Exercise:
Showering - 15 minutes, Shopping - 1 hour, Stairs (Climbing Stairs) - 6 minutes, Cooking - 1 hour and 20 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 19 minutes, Sitting - 2 hours, Washing Dishes - 1 hour. more...
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Losing 1.1 kg a Week
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katielee59's Weight History
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