DUWO16's Journal, 27 Aug 23

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Weigh In record (no journal entry) for 27 August 2023

57 kg Lost so far: 9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

730 kcal

Fat: 48.09g | Prot: 21.63g | Carbs: 76.94g. Breakfast: Пятерочка Пончик, Лента Салат Поке с Индейкой, Рыбные Палочки, Рис с Овощами, Овсяное Печенье. more...

1389 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

steady weight

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DUWO16's Journal, 27 Aug 23

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DUWO16's Weight History