Weigh In record (no journal entry) for 27 August 2023
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122.7 kg
Lost so far: 17.4 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 59.66g | Prot: 70.66g | Carbs: 104.02g.
Breakfast: Snack Fresh Fruit & Cheese Bites, Fiber One 70 Calories Brownie. Lunch: Wellsley Farms Chicken Nuggets. Dinner: Chinese Fried Rice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Taylor Farms Veggies & Dip. Snacks/Other: Premier Nutrition Premier Protein Cinnamon Roll. more...
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Gaining 1.9 kg a Week
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jestellia's Weight History
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