Weigh In record (no journal entry) for 26 August 2023
|
128.5 kg
Lost so far: 10.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 112.19g | Prot: 77.34g | Carbs: 143.81g.
Breakfast: Cora Confiture, Qilibri Pavé Céréales, Dolce Gusto Ricoré Latte, Beurre (Salé). Lunch: Carrefour Bio Épeautre, Abricots, Comté, Charal Carpaccio de Bœuf Basilic. Dinner: Thiriet Mon Strudel aux Pommes, Auchan Andouille de Guémené, Beurre (Salé), Oeuf Dur, Mon Fournil Pain d'épeautre. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|