Weigh In record (no journal entry) for 27 August 2023
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40.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 16.06g | Prot: 20.28g | Carbs: 31.28g.
Lunch: 7-11 石安牧場日式茶碗蒸, 7-11 茶葉蛋. Dinner: 蘆薈, CoCo 百香綠茶, 7-11 溏心蛋洋芋. more...
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Losing 0.1 kg a Week
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~Betty Chen~'s Weight History
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