Weigh In record (no journal entry) for 27 August 2023
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63.1 kg
Lost so far: 14.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 38.38g | Prot: 22.00g | Carbs: 159.51g.
Breakfast: Oranges , Red Velvet Cake, Coffee (Brewed From Grounds) . Lunch: Tequila, Orange Juice (Chilled, Includes From Concentrate) , Meatless Fried Rice. Dinner: Oil Popped White Popcorn . Snacks/Other: Skittles Crazy Sours. more...
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steady weight
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