Weigh In record (no journal entry) for 27 August 2023
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52.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 4.30g | Prot: 15.22g | Carbs: 21.10g.
Breakfast: Легко Цезарь. Lunch: Арбуз. Dinner: Цезарь. more...
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Losing 0.4 kg a Week
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