Weigh In record (no journal entry) for 27 August 2023
|
80.1 kg
Lost so far: 11.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
354 kcal
|
Fat: 16.09g | Prot: 29.79g | Carbs: 21.38g.
Breakfast: Картофельное Пюре, Жареная или Запеченная Куриная Голень. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qbidx.ff's Weight History
|